Eat With Marika: Nutrition + Recipe eGuide

Eat With Marika: Nutrition + Recipe eGuide

37.00

A comprehensive 89 page eguide jam packed with the nutrition basics you need to reach your goals.

  • Carbs, protein and fats - what to include and what to avoid. 
  • Cheat meals - when and how often
  • Sugar natural vs added  
  • Mindful eating 

Over 40 recipes and snack ideas with gluten free and vegetarian options. 

PLUS a 7 day meal plan AND a list of the foods you will regularly see in my shopping trolley. 

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