In this week's episode, we are joined by patient advocate and health consultant, Nicole Cooper. Nicole was diagnosed with advanced bowel cancer in March 2017 - and told she would likely die within two years. In this episode, we discuss the importance of advocating for your health when you feel something isn’t right, and how to remain positive in the face of adversity.
In this week's episode, I am joined by co-host and dear friend, Lisa Anderson to have a conversation around drinking choices and behaviours. We weigh up the health risks and benefits of consuming alcohol to answer the burning question - can you drink alcohol and still be healthy?
In this week's episode, we are joined by foodie, entrepreneur, and business owner, Keira Rumble. Keira is the founder of Australia's first fully functional beauty snack, Beauty Bites, and skincare brand, Habitual Beauty. In this episode, I talk to Keria about her life, pregnancy loss, past traumas, and experience living with mental illness.
In this week's episode, I discuss my experience dealing with chronic pain as the result of a hip injury and how I rebuilt trust with my body over time.
In this week's episode, we are joined by content creator, re-educator, and co-host of the Unapologetically Blak Podcast, Alicia Johnson. We discuss the role of culture and race in health and shed light on issues relating to racism and representation in Australia.
